Task, Time, Energy: The Purpose-Filled Productivity Podcast
Hear doctors, lawyers, teachers, parents, students, entrepreneurs, spiritual seekers, and athletes talk about time management, motivation, discipline, and habits. They’ll tell us about challenges that they’ve faced with managing their time. They'll talk about procrastination. They'll talk about letting go of ideas that have limited them and embracing what has enriched their lives the most. They’ll share their success stories, advice, and lessons that they’ve learned about being purpose-fully productive.
Episode 1-23 theme music by Energetic Music. Episode 24+ theme music by Scott Miller
Episode 1-23 theme music by Energetic Music. Episode 24+ theme music by Scott Miller
Task, Time, Energy: The Purpose-Filled Productivity Podcast
A Short Grounding Meditation with Dr. Isabel Roth (Bonus Episode)
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Scott Miller / Dr. Isabel Roth
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Season 1
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Episode 31
We recently had the pleasure of recording a podcast episode with Dr. Isabel Roth, a Research Assistant Professor at the University of North Carolina at Chapel Hill School of Medicine. Some of Dr. Roth's work focuses on mindfulness practices and ways of making them available to people who might benefit from them.
You can hear our whole conversation in the next full episode of the podcast, Episode 32. In the meantime, Dr. Roth graciously agreed to record this short mindfulness meditation for us to share with you and our other listeners.
Transform your relationship with time. Visit https://scottmillercoaching.com/.
