Task, Time, Energy: The Purpose-Filled Productivity Podcast

A Short Breathing Meditation with Yemado (Bonus Episode)

Scott Miller / Yemado Season 1 Episode 33

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0:00 | 5:15

Yemado is the Director of the Boston School of Boabom and the founder of the Boabom Journey App and Video Course.

In this bonus episode, Yemado guides us through a short breathing exercise and breathing meditation.

The Boston School of Boabom is at https://bostonboabom.com/

Make time for what's important. Visit https://scottmillercoaching.com/.